Cauliflower Fritters

Spiced cauliflower and pea fritters with yogurt sauce

fritterscauliflowerspicedyogurt sauce
Difficulty
medium
Prep Time
15 mins
Cook Time
20 mins
Servings
4

Ingredients

  • 0.5 headCauliflower(cut into florets)
  • 0.5 cupFrozen peas
  • 0.67 cupPlain flour
  • 1 tspCumin
  • 1 tspCoriander
  • 0.5 tspTurmeric
  • 2 wholeEggs(1 yolk only)
  • 2 tbspOil
  • 0.5 cupNatural yogurt
  • 1 cloveGarlic(crushed)
  • 2 tbspMint(chopped)
  • 1 tbspLemon juice

Instructions

  1. 1

    Bring saucepan of water to boil and add cauliflower, boil for 6 minutes, add peas.

  2. 2

    Drain the vegetables and mash gently.

  3. 3

    Sift flour and spices into a bowl, add vegetables.

  4. 4

    Add eggs and mix to a stiff batter.

  5. 5

    Cook into fritters.

  6. 6

    For the sauce combine all ingredients and mix well.